About the Author
The Pilates trainer-to-the-stars,
Mari Winsor owns and operates two Pilates studios in the Los Angeles area. She has been featured in
Allure, Redbook, Elle, LA Magazine, Health & Fitness, USA Today, Fitness, Shape, In Style, Vogue, and
Time and has appeared on MTV,
Access Hollywood, and
Entertainment Tonight. She is the author of
The Pilates Workout Journal and
The Pilates Powerhouse, for which she appeared on the Oprah Winfrey show. Mark Laska is a professional writer and publicist and co-author of
The Pilates Powerhouse and
Body-Fat Breakthru! He lives in Los Angeles.
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