Healing from Trauma

A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

Contributors

By Jasmin Lee Cori

Foreword by Robert Scaer, MD

Formats and Prices

Price

$9.99

Price

$12.99 CAD

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you’ve come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Genre:

On Sale
Apr 27, 2009
Page Count
228 pages
ISBN-13
9780786732432

Jasmin Lee Cori

About the Author

Jasmin Lee Cori, MS, LPC, is a psychotherapist and former psychology teacher. The author of The Tao of Contemplation and The Tarot of Transformation, she lives in Colorado. http://www.jasmincori.com

Robert Scaer, MD, is the author of The Trauma Spectrum and The Body Bears the Burden: Trauma, Dissociation, and Disease.

Learn more about this author