By Jackie Scott

By Diane Scott Kellum

By Brett A. Scott, MD

On Sale: Nov 14, 2005
Page Count: 320 pages
Publisher: Center Street
ISBN-13: 9781931722599

$21.99

$28.99 CAD

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Format:

Trade Paperback $21.99 $28.99 CAD
ebook $9.99 $12.99 CAD

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Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics – a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it’s not really a diet at all. It’s about learning how to eat well for a lifetime from two real women who have been there and are making it work.