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My First (and Only) Perimenopause Book

The ABCs and WTFs of Midlife Hormones

My First (and Only) Perimenopause Book Open the full-size image

Contributors

By Carrie Anton

By Dr. Carrie Jones ND, FABNE, MPH

Formats and Prices

On Sale
Sep 22, 2026
Page Count
288 pages
Publisher
Workman Publishing Company
ISBN-13
9781523533954

Price

$24.99

Price

$32.99 CAD

Format

Format:

  1. Trade Paperback $24.99 $32.99 CAD
  2. ebook $13.99 $17.99 CAD

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A straight talking (and funny!) perimenopausal primer for women navigating their changing bodies as it goes through the midlife hormonal roller coaster–co-authored by a leading educator in women’s health and hormones and the health writer behind the bestselling Care and Keeping of You series.

Perimenopause is the time of transition leading up to menopause (12 months without a period). It can last anywhere from 4 to 10 years and is filled with a laundry list of physical, emotional, and mental issues that can boggle the mind. While every single woman goes through perimenopause, there is a surprising lack of education on the subject for women and their health care providers. Bestselling books on menopause prove there is a market but not every woman wants to tackle a text-heavy guide (*hello brain fog). My First (and Only) Perimenopause Book’s unapologetic, non-judgmental tone makes challenging information approachable, practical, and even fun to learn. Filled with quizzes, charts, graphs, flowcharts, Q&As, and timelines, it’s straight talking, perimenopausal primer by every midlife lady needs to navigate her changing body as it goes through hormonal purgatory.

 

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Carrie Anton

About the Author

Carrie Anton is a writer and editor specializing in health and wellness content. An author and editor for American Girl Publications from 2005 through 2013 she served as editor a of the 2013 refresh of the original The Care and Keeping of You. Anton’s writing focuses on women’s health and wellness, and has appeared in Women’s Health, Family Circle, Oxygen, and Fitness Rx for Women. She regularly contributed SEO and social content to the blogs of Reebok, The Knot, The Bump, and SlendHer.com. She is the co-author of Me, Myself & Ideas: The Ultimate Guide to Brainstorming Solo (Andrews McMeel, 2019).
 
Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. Dubbed the “Queen of Hormones,” Dr. Jones co-hosts the highly popular show, The Root Cause Medicine Podcast, which has nearly 10 million downloads. Off the air, Dr. Jones provides perimenopause and menopause advice steeped in data and scientific research to her 190K+ Instagram followers using videos, memes, and more to engage, educate, and entertain her loyal audience.
 

Learn more about this author

Dr. Carrie Jones ND, FABNE, MPH

About the Author

Learn more about this author