Virginia Messina, MPH, RD

About the Author

Virginia Messina, MPH, RD, writes about vegan and vegetarianism for both consumers and health professionals and serves on the advisory boards of One Step for Animals, the Vegan Trade Council, Oldways Vegetarian Network, Better Eating International, and True Health Initiative. Learn more at theveganrd.com.

JL Fields is a vegan lifestyle coach, post-40 athlete, and noted food blogger. She lives in New York. JLGoesVegan.com